Cut out tight clothes. Loofahs may cause small tears and expose the area to possible infection. Rinse the vagina and vulva with plain water following intercourse. Maintain a healthy diet.
Changing underwear daily, or when underwear is sweaty or soiled. Soak in vinegar Frequent hot baths and hot showers can upset your natural pH, but one type of bath may be useful. This odor changes with hormonal shifts during pregnancy, menopause , and the menstrual cycle. A strong vaginal odor can be a sign of a larger problem, one that you may be unable to treat on your own. Aim to eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. Any shift in vaginal odor, particularly if the smell is strong or unpleasant, demands a trip to the doctor. However, a woman experiencing her first yeast infection should talk to her doctor to rule out other causes. Getting plenty of oxygen is vital to good vaginal health. Healthful habits can also reduce the risk of BV. If you leave your vagina to its own devices, it can naturally maintain a healthy pH and keep unhealthy bacteria at bay. Not using scented or flavored products in or around the vagina. Washing underwear in unscented products. Your vagina cleanses itself naturally. Avoiding oral sex with people who have thrush in their mouth. Compare different condom brands and products to choose the most suitable one before puchasing. Cleansing will wash away dead skin, sweat, and dirt. Some other odors, however, warrant a call to a doctor. Intercourse may change the smell temporarily. When something upsets the vagina's complex chemistry, harmful bacteria can grow out of control, producing a fishy odor. So a subtle smell is not a cause for concern. The vagina might also smell like beer, flour, or bread. Rinse the vagina and vulva with plain water following intercourse. Change menstrual products frequently. Probiotics may help prevent some vaginal infections, especially yeast. Vinegar may naturally reduce bacteria.
Video about ways to reduce vaginal odor:
How to Make Your Vagina Smell Good
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