She enjoys exploring Mother Nature with her two wonderful children and husband. She had always dreamed of owning her own Fitness Facility, and now she can finally offer Coeur-Training. Small Group Training The closest thing to personal training without the cost of a one-on-one session! The 45 minute class is perfect for your lunch break from work. It was a valuable 13 years of continuing her education, adding to certifications, and managing departments.
We both chose this career simply because our lives revolve around health and fitness and we wanted to help others find that passion for life. Lindsay earned a Bachelor Degree in Exercise Science and was hired as a Graduate Assistant after her eligibility as a player expired. Come find out what just 45 minutes per day can do for you! So much money is wasted on gym memberships that never get used. It is our job to teach, guide, and give you the tools you need to become a healthy individual and to live a healthy lifestyle. She enjoys pushing people in a supportive yet competitive atmosphere. Years of experience has taught us so much about people and how every individual is completely different. Small Group Training The closest thing to personal training without the cost of a one-on-one session! She enjoys exploring Mother Nature with her two wonderful children and husband. Upon graduation she broadened her experience through Crossfit, which combines several approaches to fitness, including interval and circuit training, as well as weightlifting. We will support you and we will push you. Earning various State, Regional and National Honors. Melissa loves all forms of movement! Her passions include sports, outdoor activities, plyometrics, kickboxing and small group training. After a year coaching at Gonzaga, she chose to focus all her attention on the Health Industry where she took the Fitness Director position at the Peak. It was a valuable 13 years of continuing her education, adding to certifications, and managing departments. Lindsay built their Personal Training and Program Department from the ground up. Our job and goal is to create a realistic and balanced lifestyle that will give you lasting results. Being a personal trainer is not just a phase for us. She had always dreamed of owning her own Fitness Facility, and now she can finally offer Coeur-Training. We live in an outdoor wonderland and want your bodies to enjoy all that CDA has to offer. Melina Schuelke Melina has pursued sports with a passion since high school, where she excelled at basketball and volleyball, earning MVP and several other awards. You have to get outside of your comfort zone to achieve results, and when you do, amazing things will happen, both physically and mentally. These classes are a combo of time-based small circuits that cover each body part, including cardio and muscle confusion. A facility that is appropriate for all fitness levels and goals, and offers a supportive atmosphere with the best equipment. She absolutely loves the community that fitness builds on, and loves seeing the positive impact it makes in people's lives every day.
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CrossFit Games Regionals 2012 - A Team With Heart: CrossFit Coeur d'Alene
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